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CONDITION - Full Body

CONDITION • 43m

CONDITION - Full Body
Level: 🔥🔥🔥

90s work / 30s rest

1. Skips
2. Air / weighted squats
3. Wall balls / med ball toss
4. Burpees
5. Crunches
6. Skaters
7. Box jumps
8. Walkout w/ push-up

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