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CONDITION - Livestream - Feb 22
CONDITION
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44m
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CONDITION - Core & Upper Body
Level: 🔥🔥
STRENGTH
Every 90 sec - 6 Rounds (9 min)
12 Push-ups (4 Narrow - 4 Regular - 4 Wide)WORKOUT
3 Rounds For Time
24 Deadlifts
24 Sit-up Â
12 Renegade Push-ups
12 V-Ups
6 Snatches (each side)
6 Hollow rocks -
CONDITION - Livestream
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CONDITION - Livestream